Category Archives: Massage

General information about massage and services at Maya

For Mother’s Day: Pregnancy Massage

Posted on May 3, 2013 by Janet Muniz

For new mothers and moms-to-be, Maya offers pregnancy massage, providing support and relief during a time when many changes happen in a woman’s body.

“During pregnancy massage, moms-to-be are placed in a comfortable, fully-supported position lying on their side, to … Read the rest

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Banish Stress during Stress Awareness Month

Posted on April 15, 2013 by Janet Muniz

Today may be Tax Day, but what better day is there to banish stress?

Modern Epidemic. April is National Stress Awareness Month and for the last 21 years, America’s health care professionals make a special effort this month to educate … Read the rest

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How Water Affects the Body

Posted on March 22, 2013 by Janet Muniz

Today is World Water Day,  held annually on March 22 since 1993 as a way to focus the collective consciousness on the important, life-giving resource of freshwater. This year is designated the International Year of Water Cooperation, so today’s … Read the rest

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Ayurveda Spring Cleanse

Posted on March 8, 2013 by Janet Muniz

According to Ayurveda, yoga’s sister science, health is a body clear of toxins, a mind that is at peace, emotions that are calm and stable, organs that function normally and wastes that are efficiently eliminated.

Rise & Shine, It’s Springtime!… Read the rest

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Sweet Release: the Need for Touch

Posted on January 21, 2013 by Janet Muniz

The benefits of receiving regular massage or bodywork treatments are well documented, but it may be our basic human need to be touched that restores us most of all.

Increased circulation and range of motion,  relaxed muscles, reducing spasms and … Read the rest

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Spotlight on Maya Services: Massage

Posted on June 18, 2012 by Janet Muniz

How can something that feels so good be so good for you?

It’s not just a notion –massage continues to alleviate modern ailments using the ancient therapy of touch.

Wisdom and Research. For centuries, massage has been used for a … Read the rest

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What Makes Our Restrooms So Unique

Posted on May 25, 2012 by Janet Muniz

The restrooms at Maya Whole Health Studio are very special. That’s because they’re adorned with original artwork!

Thanks to the talents of graphic artist and client Ken Winters, no other restroom doors compare. Ken offered to design the art in … Read the rest

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Confirming Your Maya Appointments Even Easier

Posted on May 14, 2012 by Janet Muniz

Your Appointment’s Set. You’re scheduled to enjoy a massage, facial or acupuncture session at Maya Whole Health. Good on you!

And the day before your scheduled time, we send you an “appointment reminder” by email. Now, confirming your appointment … Read the rest

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