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Category Archives: Maya Love
Interview with Alec Davis
“Yoga — even when approached as a purely physical exercise –provides an excellent means of relaxing, focusing and clearing your mind. The child’s and corpse poses encourage you to slow down, clear your mind, and simply relax. The flexibility athletes … Read the rest
Happy Mother’s Day from MA-ya
On this day that is widely dedicated to honoring the spirit of motherhood, we give thanks to all who create, sustain, and nurture our Maya community.
The root of the word “mother” is “ma”. Many languages from all around the … Read the rest
Posted in Maya Currents, Maya Love, The View from Maya
Tagged gratitude, language, ma, massage, maya, mother's day, universal
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Genevieve White-Burney Joins Maya Whole Health
Maya welcomes Licensed Massage Practitioner Genevieve White-Burney to our community.
“I’m very excited to be joining the Maya community and look forward to meeting everyone,” says Genevieve, who recently moved with her husband to Renton from the Kitsap Peninsula. “We’re … Read the rest
How are we doing?
Won’t you give us your feedback? You can win prizes!
We’ve developed an evaluation process for students to 1) rate their experience in our yoga and Pilates group classes and 2) give Maya your valued feedback and recommendations.
Class Evaluation … Read the rest
Understanding the Path of Yoga
“Finally! Simple answers to complicated questions.”
The path of yoga is considered by most to be the long journey home, a remarkable experience where the individual is reunited with their true self and the entire universe as a whole; a … Read the rest
Posted in Maya Currents, Maya Love, The Mayan Calendar
Tagged emily fish, maya blog, Maya Currents, maya new location, maya pool building, maya renton, Maya Whole Health, Maya Whole Health Studio, maya yoga, path to yoga, renton yoga, yoga for beginners
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Deepen Your Practice with Themed Group Classes
A five-week focus on Ustrasana, the kneeling back bend camel pose, starts February 9.
Group Hug. With a new schedule of classes and workshops, bringing a mix of styles to your practice at Maya is easier than ever before. And … Read the rest
Posted in Maya Currents, Maya Love, The Mayan Calendar
Tagged camel pose, kneeling back bends, maya blog, Maya Currents, maya new location, maya pool building, maya renton, Maya Whole Health, Maya Whole Health Studio, Michelle Peterson, prata yoga, ustrasana, yoga, yoga classes
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People Recommend Maya
“I love this studio! Have you ever been to a place with a calm and peaceful energy flow that makes you want to come back and experience it again and again? Maya does it for me. Located at Southport next … Read the rest
Posted in Maya Currents, Maya Love
Tagged maya blog, Maya Currents, Maya Whole Health, Maya Whole Health Studio, maya yoga renton, testimonials, yoga studio recommendations
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Book Review: Ancient Wisdom, Modern Kitchen
You emerge from one of our treatment rooms so refreshed, after a healing acupuncture session with one of Maya’s practitioners –your mind full with brilliant suggestions for herbs and foods that can add healthiness to your diet.
Only you’re wondering: What … Read the rest
Posted in Maya Currents, Maya Love, Mind, Body & Soul of Maya
Tagged 99 Ranch, Ancient Wisdom, East Asian herbal cooking, goji berries, Maya Whole Health, Maya Whole Health Studio, maya yoga renton, meditation, Mika Ono, Modern Kitchen, scheduling acupuncture at Maya, traditional Chinese medicine, Uwajimaya
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Kale, Yoga Practice & Farmers Markets
If you follow Maya Whole Health on Facebook, you may already know that one of Maya instructor Marilee Veniegas’ favorite vegetables is kale. “Part of having a mindful yoga practice is treating your Anamaya Kosha -our physical sheath/”food body”- … Read the rest


