Posts tagged as "prenatal yoga"

with Evelyn Vélez-Aguayo at Maya Fremont Saturdays 12-1:15 p.m. Prenatal Yoga is a powerful tool to prepare your body and mind, connect your breath with your baby, and build the endurance you will need for labor and your baby’s birth. This class will offer you safe stretching and strength-building yoga asana, yoga labor ball sequences, [...]