Yoga in Small Spaces

Sure, they can be “efficient” and even ”charming,” but let’s face it, folks:

Small spaces suck.

Whether you’re killing time in a cab on your way to an interview, feeling claustrophobic from your same ol’ view of the office cubicle farm, or fantasizing about punching a hole in the wall of your studio apartment just so you can have more space (What? I was feeling a bit closed in, people!), sometimes you just need to EXPAND.

In this short Daily Candy video, instructor Tara Stiles shows you how it’s done. (Trust me, the strange looks you’ll get from your cabbie will be well worth it.)