Archives for "April, 2010"
The Benefits of the Intro Series Workshops
I admit that I was hesitant to start yoga. I am not inherently flexible, and I wasn’t born knowing how to do a downward dog (though I am pretty darn good at Savasana). This didn’t stop me from signing up for the Intro to Yoga Series, which I thought sounded not only like a good [...]
Meet the Staff: Tracy Wussow
We would like to start off this of by introducing a new staff member at Maya Whole Health Studio: Tracy Wussow Yoga became an integral part of Tracy’s life in 2003. Since then, she has practiced Power Vinyasa, Anusara Yoga and Viniyoga. Tracy loves broadening her yoga awareness by experiencing classes in other styles such [...]
Getting Back In There…
I know I am not alone in this, but when I have gotten out of my habitual exercise program, for any number of reasons (a trip, extra work, having a cold, etc), I always feel a bit guilty. My reasons right now are as follows (confession time). I took a week long trip home to [...]
Community Acupuncture Clinic
Affordable Care for the Community I am now offering a low-cost community acupuncture clinic at the Fremont Maya. Community clinics are a great way to experience acupuncture in a relaxing communal setting. It is a model commonly used in China and has become more prevalent in the United States over the last few years as [...]
