Archives for "March, 2010"
Here Comes the Sun!
Greetings to our Growing and Blossoming Maya Community! Spring has fully sprung in Maya Land and we have been enjoying the gorgeous golden light that has filled the studios so many days in the past few weeks. As we wind down the opening of the new studio in Renton, and get more firmly settled into [...]
Bhakti Vinyasa Flow with Sacred Sound
With Paul Millage and Christopher of the Wolves at Maya Fremont Saturday, April 3rd 2010 2:00p.m.-4:00p.m. Cost: $30 Some previous Yoga experience recommended! Join Paul Millage and Christopher of the Wolves for a journey inward. Healing sounds, sacred poetry, moving meditation, devotional flow, breath::powerful components of Bhakti Vinyasa. Join us in creating this magical collaboration [...]
Prenatal Couples Workshop
With Tiffany Berry at Maya Southport Sunday, March 28th 2010 1:30p.m.-3:30p.m. Preparing Together for a Joyous Welcoming! Bring Your Partner…Or Your Birth Coach…Your Doula…Or Your Mother…Your Sister…Or Your Best Buddy Cost: $45/two, includes a $10 account credit good towards massage or acupuncture treatment This 2-hour workshop with prenatal instructor Tiffany Berry will provide an opportunity [...]
Inversion Workshop
With Angela Gayle at Maya Fremont Saturday, March 27th 2010 2:00p.m.-4:00p.m. Facilitate a Different Perspective! Yoga Inversion Workshop with Angela Gayle Cost $35.00 (Intermediate yoga experience recommended.) Ever wanted to look at life and feel it in a new direction? Curious to know how to invert your body and have fun with it? Feeling scared [...]
I’d Like to introduce Myself
Hello! If you are a regular reader of this blog I just want to let you know that Amy hasn’t left us, she just so happens to be in the air right now on her way to India for a six week trip to India and Tibet. I am just lucky enough to be her [...]
Leaf and Water Skin Care – March 2010
Greetings, Fellow Mayans! From time to time, Mayans will approach me with questions about how to best heal their skin. This got me thinking that there are probably others out there with similar questions. Are you interested in understanding more about the growing field of holistic skin health? Each month, I will offer healthy holistic [...]
Golden Lyre Healing Arts & Education – March 2010
Hello, Maya Community! My name is Melissa Rosenberger and I am the new acupuncturist and energy worker at Maya. I would like to introduce myself and answer some commonly asked questions about acupuncture. I also do other forms of energy work, so for those concerned about acupuncture there are needle-free treatment options that I will [...]
Yin and Restorative Yoga Series
with Jim Weber at Maya Fremont Sundays 9:30-10:45 a.m. Restorative Yoga: What it is, How it works, and Why we Need it By James K. Weber, M.D. Like the word ‘calories,’ ‘stress’ has developed an undeservedly bad reputation in Western society. Calories are essential to life, they are the building blocks of the energy we [...]
Partner Prenatal Yoga
with Tiffiny at Maya Southport Sunday March 28th 1:30-3:30 p.m. Come and experience all the benefits of mindful yoga postures together to prepare the body and mind for labor and delivery, and to nurture Mom in safe and gentle ways. No previous yoga experience required. Cost: $25 for one person, $45 for two To sign [...]
Prenatal Yoga Series – Spring 2010
with Evelyn Vélez-Aguayo at Maya Fremont Saturdays 12-1:15 p.m. Prenatal Yoga is a powerful tool to prepare your body and mind, connect your breath with your baby, and build the endurance you will need for labor and your baby’s birth. This class will offer you safe stretching and strength-building yoga asana, yoga labor ball sequences, [...]
