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Monthly Archives: June 2012
Maya Community – here’s another chance to keep the halls of our studio filled this summer. Spend the next four weeks learning Pilates! Register today.
STARTS MONDAY! Pilates Essentials Intro Series
Kristina Balcolm introduces you to the fundamental principles of … Read the rest
In celebration of Independence Day this July 4 (it’s next Wednesday), all classes and services at Maya Whole Health Studio at Southport are cancelled.
Easy peasey. Sign up for all other yoga and Pilates classes, series and workshops … Read the rest
Pink peony, smoky sandalwood, exotic amber. Just a whisper of scent can have a powerful effect on your mood, enhancing psychological as well as physical well-being.
The use of natural oils extracted from flowers, bark, stems, leaves, roots or other … Read the rest
Yoga retreats …
Los Naranjos … Shangrila Dharma Center … Kripalu … Ashtanga Yoga Week at Rancho La Puerta … White Yoga Montreal … The Chopra Center San Diego … Yoga Journal Conferences …Omega Institute … SamasatiCosta Rica-SeaneCorn-Mirval-ShambalaMoutainCenter-BahktiFest-ShivaRae-DoeBay-TheListIsFullAndFantabulous!$@%#*….
My … Read the rest
How can something that feels so good be so good for you?
It’s not just a notion –massage continues to alleviate modern ailments using the ancient therapy of touch.
Wisdom and Research. For centuries, massage has been used for a … Read the rest
Saturday, July 14, 2:00 – 4:00 pm in Studio
Let gravity work for you. According to Yoga Journal, inversions are good for your lungs, heart, thyroid and more. The Sirsasana (headstand) can revitalize the entire body and stimulate the … Read the rest