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Monthly Archives: April 2012
We’ve got your covered. The Boutique at Maya Whole Health offers a great variety of all-natural drinks and snacks –including coconut water, the fat-free, cholesterol-free, low-calorie, super-hydrating drink that’s a true health rage right now, as well as a new … Read the rest
NEW! Four- and five-week instruction series in Yoga and Pilates start soon. Pre-registration is required to participate. To sign up, log on to our Online Schedule or inquire at Front Desk Reception.
Maya Annual Members receive a 30% discount! Ask … Read the rest
Drops of dew
Hypnotizing my mind
Stuck on you
River grows each day
Drip by drip
Hills and valleys
Of my breath
Hoping for a great rainfall
Or even … Read the rest
Monday thru Thursday 10:30 am – 7:30 … Read the rest
Watch the Yogawoman Movie Trailer Here
Recently, women everywhere witnessed the release of YOGAWOMAN, a compelling and entertaining feature documentary which uncovers a global phenomenon changing the face of yoga forever.
Honored with multiple entertainment awards, including … Read the rest
“The yoga room is a place where we go to develop poise and equanimity from which to draw from in our lives. When the space is not neat and tidy, it distracts us from the centeredness we seek. It is … Read the rest
Beginning this Friday, April 13, Kristen Swanzy leads Yoga Nidra Meditation from 4:30-5:30 pm. This class replaces Gentle Restorative Flow Yoga previously offered around this time, until further notice.
Yoga Nidra or “yogi sleep” refers of the sleep-like state which yogis report to experience during … Read the rest
On Sunday, May 6, Maya Whole Health Studio presents SmartCore Training with Staffan Elgelid. This workshop is ideal for anyone who teaches others how to engage their cores: physical therapists, Pilates teachers, personal trainers, yoga teachers and coaches.
Learn the … Read the rest
Workshop: Seattle Trance Dance with Alec Davis
Friday, April 13, 7:30-9:30 pm